10 Best Multivitamins for Men of 2025, Tested by Experts

Looking for the perfect multivitamin to boost your health and immunity? Multivitamins have always been a go-to supplement for men, alongside protein powders and creatine. Incorporating a multivitamin into your daily routine can help ensure you’re getting all the essential nutrients you need. They are popular among men in the US, but are they really necessary?

According to the CDC, only 10% of the general population in the US has vitamin deficiencies. So why do men turn to multivitamins? While addressing nutritional deficiencies is one reason, the appeal of a multivitamin goes beyond that. It provides a convenient way to ensure you’re getting all the essential vitamins and minerals your body needs, especially if you may be missing out on some nutrients from your diet.

Abby Langer, RD, points out that while most people can get their nutrients from food, there are exceptions such as vegans who may need to supplement B12. It’s essential to prioritize a healthy diet rich in whole foods to ensure your body gets the nutrients it needs to thrive. However, sometimes a little extra support from a well-formulated multivitamin can be beneficial.

When choosing a multivitamin, look for third-party certifications from trusted entities like USP, NSF, or Informed Choice. These certifications ensure that what’s on the label is what’s actually in the supplement, guaranteeing quality and safety. Consider your age, gender, and specific health concerns when selecting a multivitamin. And always consult with your healthcare provider to choose a multivitamin that suits your individual needs.

Our team at Men’s Health spent months researching and testing various multivitamins to compile a list of the best options for men. We paid close attention to factors like ingredients, price, and third-party testing to ensure we recommend high-quality products. Our picks include multivitamins that cater to different age groups and specific health needs.

Whether you’re looking for a multivitamin for men under 30, in their 50s, or 60+, we have recommendations for you. From Ritual Essential for Men to Thorne Men’s Multi 50+ Daily Multivitamin, we’ve highlighted the key features of each product to help you make an informed decision. Each of these multivitamins offers unique benefits and is designed to support men’s health at different stages of life.

Remember, a multivitamin should complement a healthy diet, not replace it. While multivitamins can be beneficial for some individuals, they are not a substitute for a balanced and nutrient-rich diet. Prioritize whole foods and consult with your healthcare provider before starting any new supplement regimen.

In conclusion, choosing the right multivitamin can be a daunting task given the plethora of options available. But with the right information and guidance, you can find a multivitamin that meets your specific needs and supports your overall health and wellness. Trust in our recommendations and make an informed choice for your health.