Hey there! Today, I want to share some insights and tips from individuals in the adult entertainment industry on how they take care of themselves while working. It’s important to prioritize your health and well-being, no matter what field you’re in.
First up, we have Valentine from Portland, who emphasizes the importance of vetting the people you work with. This includes checking their work history, talking to others who know them, and discussing boundaries before a shoot. It’s also crucial to exchange recent STI test results and openly communicate about any health conditions. Taking nudes before the shoot can help get into the right mindset for the session.
Next, Mistress Lauren from New York shares her experience as a pro-domme and the toll it took on her health. She realized the importance of maintaining a work-life balance and finding time for self-care. Getting regular chiropractic care, massages, and engaging in activities like yoga and hot showers helped her decompress and recharge after intense sessions.
Both Valentine and Mistress Lauren stress the importance of setting boundaries and prioritizing self-care in the adult entertainment industry. Remember, it’s essential to take breaks, prioritize your mental and physical health, and find ways to step away from work when needed.
If you’re new to the industry, consider implementing some of these practices to ensure you stay healthy and happy while pursuing your career. And remember, self-care is not selfish—it’s necessary for long-term success and well-being. So take care of yourself, set boundaries, and prioritize your health above all else.
