Back in the day, when James Hunt first teamed up with Jon George and Tyrone Lindqvist of the award-winning group RÜFÜS DU SOL, he had a feeling they were onto something special. Little did he know that their music would reach the heights it has today. In a recent chat on Men’s Health’s Instagram Live show, Friday Sessions, James shared how surreal it still feels at times, even after all these years.
During our conversation, we covered a range of topics, from recording their latest album in Austin to the band’s pre-show breathwork routine. A fan even commented that their music is healing, which brought back memories of the first time I experienced their music in a yoga class. The colorful melodies and steady beats helped me find my zen, connecting my breath to movement effortlessly.
It’s fitting that their new album is called Inhale/Exhale. While they didn’t set out to create an album specifically for breathwork, the tracks have a calming effect that can enhance your practice. James revealed that the album’s title and songs were named after they were written, with a bit of breathwork sprinkled into the creative process.
Their bond as bandmates has only grown stronger over the years, thanks in part to a group therapy session that helped them navigate conflicts and maintain a harmonious studio environment. Despite living on opposite coasts, they make it a point to come together for work, fostering quality time and creative synergy. This dynamic energy shines through in RÜFÜS DU SOL’s latest album, whether you’re consciously breathing to the beat or simply enjoying the music.
Check out our full conversation below to learn more about the band’s journey and creative process.
