Do you feel like your ears are clogged or that your hearing is not as clear as it should be? You might be dealing with earwax buildup. It’s a common issue, and while a certain amount of wax is good for your ears, too much can cause discomfort and affect your hearing.
Earwax, also known as cerumen, is produced by glands in the skin of your ear canal. It serves several functions, such as lubrication and collecting debris to keep your ears clean. Your ear canal has a natural self-cleaning mechanism that moves wax and debris outwards.
Having some earwax is beneficial as it has antibacterial and antifungal properties that prevent infection. However, some people naturally produce more wax than others, leading to buildup. Factors like hair growth in the ear canal, dry skin, ear infections, or using hearing aids can also contribute to earwax accumulation.
If you feel the need to clean your ears, it’s best to use a damp washcloth to wipe the outside of your ear. Avoid inserting anything into your ear canal, such as cotton swabs or sharp objects, as it can push wax further in and potentially damage your ear.
Over-the-counter ear drops can help hydrate dry earwax, but they are not always effective. Using one to two drops of baby oil or mineral oil in your ear once a week can help keep your earwax moist and support the natural cleaning process.
If you experience symptoms like earaches, drainage, or ringing in your ears, it’s advisable to see a doctor. They can safely remove excess or impacted earwax using irrigation or refer you to an ear, nose, and throat specialist for further evaluation.
Remember, it’s important to take care of your ears and avoid risky practices like ear candling, which can cause harm. By following safe and gentle methods, you can maintain healthy ears and optimal hearing.
