Welcome to the incredible journey of Scott Strode, a man who overcame addiction and transformed his life through fitness and outdoor activities. Scott’s story is […]
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An Inside Look at His Fitness, Sobriety, and Purpose
IT’S ALMOST 80 DEGREES ON an October Monday in New York City, but the New Yorkers drifting in and out of a lounge at the […]
How This Guy Dropped 70 Pounds Using Tonal at Home
At 38 years old, Ruben Hernandez from Franklin Park, Illinois, found himself in a tough spot. Unhealthy and unhappy, he knew he needed to make […]
What an Apple Watch Can Do for Your Health and Fitness
On a bright fall day in Cupertino, California, Apple Park is bustling with activity. Employees are heading into the futuristic glass-and-aluminum building, while others are […]
How Ozempic and Other Weight Loss Drugs Affect Your Brain
Taking GLP-1 agonists like Ozempic or Zepbound can have a profound impact not only on your waistline and blood sugar but also on your brain. […]
Therapists Discuss Borderline Personality Disorder Signs in Men
Men with borderline personality disorder (BPD) often struggle with an unstable sense of self, anger, aggression, self-harm, and substance abuse. These symptoms can lead to […]